March marks the start of spring and National Sleep Month—an ideal time to prioritize quality sleep. As a gynecologist and sexual health specialist, I’m sharing simple strategies to improve your sleep habits, boost wellness, and enhance intimacy. Let’s debunk the myths and embrace healthy sleep together.
Dr. Taylor Hahn
Dr. Taylor Hahn, your Friendly Indy Gynecologist, kicks off the new year by encouraging women to prioritize their pleasure and sexual health. From self-exploration to the importance of communication and tools, this guide aims to spark confidence, erase shame, and embrace the joy of intimacy—whether solo or with a partner.