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Healthy Living with Refine YOU
December 22, 2020 @ 7:00 pm - 7:30 pm
As part of our Winterize Yourself series, nutritionist and personal trainer Kim Goletz of Refine YOU will give us tips on how to get through the winter in a “healthier” way.
Kim Goletz is a medical professional of 20+ years working as a Physician’s Assistant. Her lifelong passion for health has led to her becoming a certified nutritionist, personal trainer and being the founder of Refine YOU, an online fitness and nutrition company. As the CEO of Refine YOU, lead nutritionist and trainer, Kim has transformed the lives of thousands of people to healthier and more fulfilled lifestyles through The Refine YOU Program. This 7-week online program provides clients with a customized nutrition plan and workouts to help them reach their health and fitness goals. It utilizes effective strategies to provide a well rounded approach for a total transformation of the mind, body and spirit. The program is designed as a jump start to a lifestyle change to ultimately help people be the healthiest version of themselves.