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Sound Bath with Lesley Jean Saligoe

June 10, 2020 @ 7:00 pm - 8:00 pm

Free
Sound Bath

Join us on Facebook Live for Restorative Rest + Resonant Sound with Lesley Jean Saligoe on Wednesday’s June 10th at 7 pm.

Lesley will be giving you a virtual sound bath to help you relax, meditate, and balance your body’s energy centers. Healing sounds include nature, singing bowls, chimes, drums, and percussion instruments.

Create a quiet, safe, comfortable space with the help of a yoga mat, warm blankets, and pillow. Tune in to the Facebook Live, lay down, and enjoy the benefits of sound healing. Benefits include:

  • improves focus and mental clarity
  • promotes relaxation
  • improves quality of sleep
  • eases anxiety and depression
  • improves memory and unconscious brain functions
  • stimulates imagination and creativity
  • reduces pain
  • balances the body’s energy centers
  • soothes frayed emotions

Lesley Jean Saligoe is an herbalist, energetic hygienist, sound healer, Reiki III practitioner/teacher, blue collar Buddhist, dog mom, and ghost show enthusiast.

Instagram: https://www.instagram.com/lesleysaligoebotanicals/

Details

Date:
June 10, 2020
Time:
7:00 pm - 8:00 pm
Cost:
Free
Event Category:
Event Tags:
,
Website:
https://www.facebook.com/events/2657776457833163/

Venue

Facebook

Organizer

INDY MAVEN
Email:
hello@indymaven.com
Website:
www.indymaven.com