Sound Bath with Lesley Jean Saligoe

Join us on Facebook Live for Restorative Rest + Resonant Sound with Lesley Jean Saligoe on Wednesday’s June 10th at 7 pm.

Lesley will be giving you a virtual sound bath to help you relax, meditate, and balance your body’s energy centers. Healing sounds include nature, singing bowls, chimes, drums, and percussion instruments.

Create a quiet, safe, comfortable space with the help of a yoga mat, warm blankets, and pillow. Tune in to the Facebook Live, lay down, and enjoy the benefits of sound healing. Benefits include:

• improves focus and mental clarity
• promotes relaxation
• improves quality of sleep
• eases anxiety and depression
• improves memory and unconscious brain functions
• stimulates imagination and creativity
• reduces pain
• balances the body’s energy centers
• soothes frayed emotions

Lesley Jean Saligoe is an herbalist, energetic hygienist, sound healer, Reiki III practitioner/teacher, blue collar Buddhist, dog mom, and ghost show enthusiast.

Instagram: https://www.instagram.com/lesleysaligoebotanicals/