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Sound Bath with Sarah Gardner at Maven Space

July 13 @ 12:00 pm - 1:00 pm

$10

Looking to lower stress and anxiety… Increase mental cognition… Improve sleep. How about a restorative Sound Bath!

Join us Wednesday July 13th in welcoming local Sound Bath instructor, Sarah Garnder, to Maven Space where she will lead us in a one-hour sound bath from 12-1pm.

What is a Sound Bath?

A sound bath is a passive meditative modality designed to shift your awareness through the use of sound. This immersive sensory experience has a profound physiological effect on the human body, downshifting brain wave states and eliciting a parasympathetic response, which promotes deep rest and relaxation.

No experience necessary, all you have to do is show up.

Bring your own blanket/pillow, and whatever else you need to get comfortable. We will have a limited number of yoga mats available to guests on a first come first serve basis.

For more information about Sarah, or to book a private or corporate group sound bath, visit their website at https://immersivesoundexperiences.co/sarah-gardner

This event is FREE to Maven Space members and $10 for nonmembers. Interested in becoming a Maven Space member or attending other events? Get more info at https://mavenspace.co/ and follow us Insta @mymavenspace

*NOTE- All attendees must register through Eventbrite. Maven Space members can use provided code for free admission

Details

Date:
July 13
Time:
12:00 pm - 1:00 pm
Cost:
$10
Event Category:
Website:
https://www.eventbrite.com/e/sound-bath-with-sarah-gardner-tickets-379970360577

Organizer

Maven Space
Email:
hello@mavenspace.co
View Organizer Website

Venue

Maven Space
433 N. Capitol Ave.
Indianapolis, IN 46204
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View Venue Website