Started during the pandemic-induced lockdown of March 2020, Saul’s “Couped Up Corona Time” is a reminder to be grateful every day.
Be Well Indy
Are you over age 30 and thinking about getting the HPV vaccination? Here’s more information on the vaccine.
Page Park, the owner of Tulsi Rose Yoga, specializes in “grief yoga” and helping people reconnect to themselves through movement and meditation.
We talked to five local dietitians who have a true passion for engaging with clients about nutrition and creating healthy habits.
Looking to find a new workout class? Here’s the low-down on 8 fitness classes that I tried in greater Indianapolis.
This fresh, easy-to-prepare cabbage slaw has a bright, citrus flavor that makes it a delightful side dish any time of year.
From paddle board yoga to zip lining and dune hiking, here are six interesting ways to get active outside this spring in Indiana.
Break out the blender and get your day started off right with this healthy green smoothie recipe.
According to six Indianapolis-area nutrition and fitness professionals, here are the health and wellness trends that should be on your radar.
With three kids in tow, the husband-and-wife team behind Green Bean Delivery is blazing trails in nutrition, food logistics, and clean eating.