With the help of interior designer Lauren Ramsby, a passionate and determined group of women came together at the Indianapolis Propylaeum for a night of networking, designing, styling, and Pin-spiration.
Wellness
Last week, a powerhouse group of women came together at West Elm for a night of bold conversations, networking, and inspiration—featuring a candid fireside chat on resilience, reinvention, and the art of the professional pivot.
Escape the stresses of daily life with self-care and adventure. Discover the healing power of aromatherapy and salt therapy at The Aroma Room, dive into a good book for relaxation, and make the most of spring with outdoor activities around the city. In this article, you will find the secret weapon to Fighting Weather Woes & Achieving Overall Woosah.
In March, Indy Maven hosted a thought-provoking event, featuring the screening of The (M) Factor: Shredding the Silence on Menopause. The evening included a powerful documentary and an insightful panel discussion on the medical, emotional, and societal challenges faced by menopausal women.
Feeling the effects of depression, anxiety, or trauma? Enter the “Dopamine Menu” for a hit of feel-good chemicals in your brain.
March marks the start of spring and National Sleep Month—an ideal time to prioritize quality sleep. As a gynecologist and sexual health specialist, I’m sharing simple strategies to improve your sleep habits, boost wellness, and enhance intimacy. Let’s debunk the myths and embrace healthy sleep together.
Dr. Taylor Hahn, your Friendly Indy Gynecologist, kicks off the new year by encouraging women to prioritize their pleasure and sexual health. From self-exploration to the importance of communication and tools, this guide aims to spark confidence, erase shame, and embrace the joy of intimacy—whether solo or with a partner.
Doulas are associated with shorter labor times and fewer cesarean births.
Here’s how our Mavens answered.
Across Indiana, organizations are offering vital spaces where women and girls can thrive, fostering their growth, confidence, and mental well-being.