Jennifer Foley, owner of Balanced Soul, shares how to reduce stress by reconnecting with nature.
Be Well Indy
Diagnosed with juvenile arthritis at age 3½, Harrison is now raising awareness for the number one cause of disability in the United States.
Started during the pandemic-induced lockdown of March 2020, Saul’s “Couped Up Corona Time” is a reminder to be grateful every day.
If you have a friend or loved one who is grieving or in need of support, here are some smart tips for how to engage your kids to help.
Whether you’re looking for a protein boost or a fresh and fruity drink, we found six local smoothie businesses all owned or co-owned by women that are worth a sip.
We talked to five local dietitians who have a true passion for engaging with clients about nutrition and creating healthy habits.