Be Well Indy is now powered by Indy Maven
We’re thrilled to announce that Be Well Indy is now part of the Indy Maven brand!
As a lifestyle media company and community for women in Central Indiana, we know that health and wellness are a top priority for our Mavens. We’re honored to continue the great work Victoria Beaty has done with Be Well Indy by obsessively covering the health and wellness scene in and around Indianapolis.
You can continue to expect the same great content you’d expect from Be Well Indy with a Maven spin including:
- Expert-led nutritional advice
- Effective fitness tips
- Healthy and energizing recipes
- Mental health support
- Relatable and inspiring stories
- Life hacks, and more
Stay up to date with the latest from Indy Maven and Be Well Indy!
Whether you’re into boot-camp style classes, yoga with pigs (yes, really!), or a leisurely 5K walk, we’ve found six local holiday-time events where you can get some exercise and give back in the process.
Melissa from Indy Massage Company gave us all the deets on these popular techniques.
Whole Foods Market recently unveiled their top 10 anticipated food trends for 2022 in the retailer’s seventh-annual Trends predictions. Read on to see the food trends of 2022!
Winter is quickly approaching, and as the days get shorter, many people find themselves feeling sad. You might feel depressed around the winter holidays or get into a slump after the fun and festivities have ended.
