Be Well Indy is now powered by Indy Maven
We’re thrilled to announce that Be Well Indy is now part of the Indy Maven brand!
As a lifestyle media company and community for women in Central Indiana, we know that health and wellness are a top priority for our Mavens. We’re honored to continue the great work Victoria Beaty has done with Be Well Indy by obsessively covering the health and wellness scene in and around Indianapolis.
You can continue to expect the same great content you’d expect from Be Well Indy with a Maven spin including:
- Expert-led nutritional advice
- Effective fitness tips
- Healthy and energizing recipes
- Mental health support
- Relatable and inspiring stories
- Life hacks, and more
Stay up to date with the latest from Indy Maven and Be Well Indy!
Indianapolis-area nurse Rachel Pritz shares the 12 things she did to cut back on drinking and quit her struggle with alcohol.
Indianapolis-area wellness advisor and certified fitness instructor Diane Moore shares how she defied convention to achieve career success.
From massages with your bestie to three-hour treatments, here are the trends you need to know about for your most relaxed year ahead.
Local coach Meghan Barich talks to us about this method of relieving stress and creative blocks and how she combines it with journaling.
Whether you’re into boot-camp style classes, yoga with pigs (yes, really!), or a leisurely 5K walk, we’ve found six local holiday-time events where you can get some exercise and give back in the process.
Melissa from Indy Massage Company gave us all the deets on these popular techniques.