Local coach Meghan Barich talks to us about this method of relieving stress and creative blocks and how she combines it with journaling.
Katara McCarty saw a need in her community, so she created an app focused on the emotional well-being of Black and brown women.
The local arts community has been hard hit during this crisis, but the women in charge of some of our most beloved institutions are finding ways to persevere.
Amy Hemmelgarn is on the frontlines—and even those look different today than they did mere weeks ago in the fight against COVID-19.
Leah Deeray and Kyra Harvey, of Indy10 Black Lives Matter, are using their skill sets to help their communities during this new crisis.