health and wellness trends

By Stephanie Groves Be Well Indy Fox59 Inspired Living Wellness

From paddle board yoga to zip lining and dune hiking, here are six interesting ways to get active outside this spring in Indiana.

By Stephanie Groves Be Well Indy Featured Fox59 Inspired Living Wellness

According to six Indianapolis-area nutrition and fitness professionals, here are the health and wellness trends that should be on your radar.