Lindsay Willard, the president of 10MoreSeconds, LLC, gives her suggestions for how busy women can make their lives a little less stressful.
Be Well
Writer Dawn Olsen gives us her personal take on what it was like to experience free bleeding.
Guest curator Amiah Mims explains how the exhibit’s helmets tell the story of racing history, drivers’ lives, and the Indianapolis community.
Maura Malloy shares how she felt after a ten-day trial of the Dexcom G6 Continuous Glucose Monitor (CGM).
Una Hartzell-Baird explores teaching children bodily autonomy and consent with local experts.
Emily Nichols is a “habit coach and podcast host” in Brownsburg that is passionate about self-care — and tacos.
Jennifer Foley, the owner of Balanced Soul, explains what Reiki is and why she thinks it is beneficial.
Jennifer Foley, owner of Balanced Soul, shares how to reduce stress by reconnecting with nature.
Campers at Camp Riley can shatter perceived expectations, make new friends, and return home with increased confidence.