Cindy Belardo and Drew Jarvis, the diverse founders of Sunny Period, are making huge strides in the reformation of the menstruation industry.
Live Well
By Jennifer Foley Be Well Be Well Indy Featured Health + Fitness Live Well Mental Health Top 3
Jennifer Foley, owner of Balanced Soul, shares how to reduce stress by reconnecting with nature.
By Stephanie Groves Be Well Be Well Indy Featured Health + Fitness Live Well Mental Health Top 3
Karena Dawn, the co-founder of Tone It Up, has an inspirational new memoir out called “The Big Silence.”
By Stephanie Groves Be Well Be Well Indy Health + Fitness Live Well Mental Health Top 3
Page Park, the owner of Tulsi Rose Yoga, specializes in “grief yoga” and helping people reconnect to themselves through movement and meditation.
By Jalysa King Be Well Be Well Indy Eat Well Featured Food + Drink Live Well Mental Health Top 3
We talked to five local dietitians who have a true passion for engaging with clients about nutrition and creating healthy habits.
By Stephanie Groves Featured Health + Fitness Live Well Top 3
We asked ten local women that we admire to share what they do to nourish and recharge themselves.
By Kylie Stine Be Well Be Well Indy Health + Fitness Live Well
Looking to find a new workout class? Here’s the low-down on 8 fitness classes that I tried in greater Indianapolis.