The resources a therapist comes back to time and again to help people build themselves up.
Live Well
Elizabeth Friedland was born and raised in Indianapolis, spent several years in New York City, loves Taylor Swift, is a foster mom, and much more!
It may seem daunting, but you don’t need to write for hours in a gratitude journal — just a few intentional words is all it takes.
Through her website and upcoming MomsGiving event, Erien Dickens is working to bring mothers together.
The Indianapolis chapter of the Women Presidents Organization provides insight, strategy, and support to local business leaders.
At her new, state-of-the-art facility in Carmel, functional medicine practitioner Swathi Rao aims to assess patients from top to bottom — and yes, that includes your poop.
We asked 14 local women to tell us what inspires joy in them, and here are their answers.
Malkah Bird and Erin Polley of Rising Collective are offering Mental Health First Aid, De-Escalation, and Bystander Intervention training for all.
It is often lonely work caring for adult loved ones, but thankfully, local nonprofit Joy’s House is here to help support caregivers.
We spoke with Kelsey Burton, the Executive Director of Paws & Think, to learn more about the organization.