Cindy Belardo and Drew Jarvis, the diverse founders of Sunny Period, are making huge strides in the reformation of the menstruation industry.
Live Well
Jennifer Foley, owner of Balanced Soul, shares how to reduce stress by reconnecting with nature.
Karena Dawn, the co-founder of Tone It Up, has an inspirational new memoir out called “The Big Silence.”
Page Park, the owner of Tulsi Rose Yoga, specializes in “grief yoga” and helping people reconnect to themselves through movement and meditation.
We talked to five local dietitians who have a true passion for engaging with clients about nutrition and creating healthy habits.
We asked ten local women that we admire to share what they do to nourish and recharge themselves.
Looking to find a new workout class? Here’s the low-down on 8 fitness classes that I tried in greater Indianapolis.