At-home gyms, saunas, reading nooks, culinary corners, and more are allowing women to fuel their passions and improve their wellness at home
wellness
From salt caves to Nordic spas, central Indiana is packed with holistic hot spots where you can detox, destress, and reconnect with your glowiest self—no passport required.
We all left feeling a little more empowered to take control of our own health.
Katara McCarty saw a need in her community, so she created an app focused on the emotional well-being of Black and brown women.
We’ve got the 4-1-1 from local expert Lesley Saligoe on the relaxing and meditative experience.
A local pediatrician is changing the children’s dinnerware game with her stainless steel brand, Ahimsa.