Getting laid off can feel devastating, but it doesn’t define you. In this honest reflection, one woman shares the lessons she learned—from sitting with the hard emotions to finding strength in community—showing that life after a layoff can lead to unexpected growth, resilience, and a new sense of purpose.
Wellness
Leah GiaQuinta has been there and is here to guide you through it.
Can’t make it to the mountains? No problem. From candlelit yin yoga to sound baths in the forest, here’s how to get that retreat-worthy reset—without leaving town.
Armonía Life Design Celebrates wellness at Grand Opening in Fishers on June 28 with outdoor yoga, sound healing sessions, mini massage experiences, food trucks and more.
With the help of interior designer Lauren Ramsby, a passionate and determined group of women came together at the Indianapolis Propylaeum for a night of networking, designing, styling, and Pin-spiration.
Last week, a powerhouse group of women came together at West Elm for a night of bold conversations, networking, and inspiration—featuring a candid fireside chat on resilience, reinvention, and the art of the professional pivot.
Escape the stresses of daily life with self-care and adventure. Discover the healing power of aromatherapy and salt therapy at The Aroma Room, dive into a good book for relaxation, and make the most of spring with outdoor activities around the city. In this article, you will find the secret weapon to Fighting Weather Woes & Achieving Overall Woosah.
In March, Indy Maven hosted a thought-provoking event, featuring the screening of The (M) Factor: Shredding the Silence on Menopause. The evening included a powerful documentary and an insightful panel discussion on the medical, emotional, and societal challenges faced by menopausal women.
Feeling the effects of depression, anxiety, or trauma? Enter the “Dopamine Menu” for a hit of feel-good chemicals in your brain.