A beginner-friendly breakdown of the studios, the vibes, and what you’ll actually do in class. Here’s all you need to hold your own in a conversation about Indianapolis fitness.
Wellness
As Indianapolis sprints toward becoming the capital for women’s athletics, we teamed up with Eve Keller to discuss the vision for The Sports Bra Indy and the electric future of downtown.
From free mental health workshops to clinical exercise programs, Hancock Health is creating new ways for patients to support their mental and physical health.
A heartfelt reminder that leadership starts in everyday moments—and that real strength comes from sharing the load, not shouldering it alone.
An unforgettable Galentine’s night at Alternate View in Carmel brought Indy Maven members together for connection, confidence, champagne, and community — proving once again that powerful women in one room can change everything.
Stylist Laura Walters of Style Riot explains why true style isn’t about chasing trends—but about small, intentional choices that help real women feel confident in what they already own.
Your dreams may already be helping you solve problems. Here’s how to work with them gently, creatively, and on your own terms.
A packed room, powerful experts, and zero judgment—Indy Maven’s January meetup created the space women have been waiting for to talk openly about their health.
How “Just Jenn: A Women’s Health Podcast” can guide women toward whole-body wellness in 2026 and beyond.
Feeling overwhelmed by the weight of the world or the seasonal blues? Discover how the IFS-inspired PAUSE tool can help you shift your perspective and reconnect with calm, clarity, and compassion.