One in eight women report symptoms of depression after giving birth. Here, local healthcare experts share their practical tips for support.
Wellness
The owner of Black Diamond Strength, Broad Ripple’s Danielle Durochik is passionate about fitness — and she’s set state deadlift records.
Make someone’s day brighter with these ten ideas for spreading joy, kindness, and happiness.
After her husband’s death, Shannon Cagle Dawson made speaking up about suicide awareness a personal mission.
Jennifer Cvar has channeled her passion for cycling into IU Health Momentum Indy, an Indianapolis festival that offers something for everyone.
Malkah Bird and Erin Polley of Rising Collective are offering Mental Health First Aid, De-Escalation, and Bystander Intervention training for all.
It is often lonely work caring for adult loved ones, but thankfully, local nonprofit Joy’s House is here to help support caregivers.
Jennifer Foley, a trained end-of-life doula, explains what the job entails and the value a “death doula” can provide at a critical time of need.
Guest curator Amiah Mims explains how the exhibit’s helmets tell the story of racing history, drivers’ lives, and the Indianapolis community.
Maura Malloy shares how she felt after a ten-day trial of the Dexcom G6 Continuous Glucose Monitor (CGM).