Relentless societal pressures are taking a toll on the mental health of girls and women. The 2024 Indiana Girl Report and the State of Women in Central Indiana Report expose the urgent need for trauma-informed care, culturally competent mental health services, and actionable solutions to create supportive environments where empathy, grace, and well-being thrive.
Wellness
Tawana Gulley and Faith Jackson are trying to make fast food healthier and more affordable in Indianapolis.
Want to maximize your therapy sessions for faster personal growth? Here’s how.
Successful Therapy includes building trust, collaboration, and hope with your therapist.
Matrescense is the process of becoming a mother, and a variety of mental health challenges can accompany it.
The resources a therapist comes back to time and again to help people build themselves up.
