The President of 10MoreSeconds, LLC, Lindsay Willard took a leap and left her corporate job to start her own fitness, personal training, and health coaching business.
Be Well Indy
Oct. 7th is National Kids Music Day, and to celebrate, here are six places with musical activities that you can take your children to in Indy.
An artist and certified life coach, Taylor Bamgbose focuses her efforts on supporting women and their mental well-being.
We asked 14 local women to tell us what inspires joy in them, and here are their answers.
One in eight women report symptoms of depression after giving birth. Here, local healthcare experts share their practical tips for support.
The owner of Black Diamond Strength, Broad Ripple’s Danielle Durochik is passionate about fitness — and she’s set state deadlift records.
Karyn Joy Lander shares how she took the entrepreneurial leap to create her meal prep and catering business, Purely Joy.
Make someone’s day brighter with these ten ideas for spreading joy, kindness, and happiness.
After her husband’s death, Shannon Cagle Dawson made speaking up about suicide awareness a personal mission.
For every bowl sold on opening day, sweetgreen will donate a meal to Second Helpings Indianapolis.